How to set boundaries in your life

You tend to people please. You say yes when you want to say no. You resent others sometimes. You want time and space for yourself. You really want others to stop overstepping the mark. This workshop is for you, a safe space to untangle the boundaries being overstepped and learn to set and maintain boundaries with friends, family, colleagues and others who don’t fall into those categories. This workshop is pre-recorded and requires you to have a pen and paper.